The 3 Stages of Habits

What is a habit? When I think of the word "habit," I think of an automatic action that does not demand conscious thought. Like getting up in the morning and switching on the kettle to make coffee. Scientists who study the concept define 3 separate stages that make up a habit. And let me tell… Continue reading The 3 Stages of Habits

Was it fate?

How we met, I have known my husband now for almost plus minus 11 years. I met him through a really good friend of mine. Nope it's not what you think. They were actually sort of dating at the time. Eyes rolling.... He didn't impress me much and it was not love at first site… Continue reading Was it fate?