In my previous blog, Tiny Habits for Change, I talked about making a small change in your evening and morning routine that will help set the tone for achievement each day. This blog will elaborate a bit more on how you can take control of internal and external factors that might be getting in your… Continue reading The Influencers of Change
Early stages and development in children is important for them. They have to go through certain stages as they grow. Learning to play creatively and imaginatively is just as important as learning to walk and talk. Children has this amazing ability to create a world full of wonder and excitement, a world where anything is… Continue reading Why imagination is important in childhood development
What is a habit? When I think of the word "habit," I think of an automatic action that does not demand conscious thought. Like getting up in the morning and switching on the kettle to make coffee. Scientists who study the concept define 3 separate stages that make up a habit. And let me tell… Continue reading The 3 Stages of Habits
How we met, I have known my husband now for almost plus minus 11 years. I met him through a really good friend of mine. Nope it's not what you think. They were actually sort of dating at the time. Eyes rolling.... He didn't impress me much and it was not love at first site… Continue reading Was it fate?
The founding father of psychoanalysis, Sigmund Freud, wrote an essay in the 1920s where he hypothesized that the human personality can be divided into three separate but interconnected facets; the id, the ego, and the super-ego. Each has it's part to play in making you who you are, and it's quite fascinating to read how… Continue reading The It, The I, and The Judge walk into a bar…
We are all so conformed by this way of life. Always racing through life... From the moment we open our eyes each day, we race to get the kids ready for school, we race to get to work, we race to get 10 days of work done in 1 day, we race to take the… Continue reading The Rat Race
Motherhood Of all the things I aspire to become and all the things I have already achieved... motherhood is my absolute favourite! I believe in being there for my children and spending time with them! Surely I experience moments when they drive me to the point of insanity... which mother does not? But I love… Continue reading Teacher vs Mother
If you think back to when you were a kid can you remember the dreams you had for your life? Can you remember what you wanted to become, what you wanted to achieve? Are you able to recall a time when you got so caught up in daydreams living yourself into a life that didn't… Continue reading Goals vs Conformity
Preface A few years ago, I was living in the city, working for a huge corporate company. I spent all my time working from 6AM to 6PM and some days, even from 3AM or 4AM. Each day I'd go to work, come home, eat, sleep, and repeat. I was disillusioned; I had fooled myself into… Continue reading Coincidence?
I've always been one for sleeping in but if there was something to be done that required a wake-up in the wee hours I'd be up and going as needed. My alarm would be set for an hour before go-time, the volume always as low as possible and the tune set to something gentle to… Continue reading Tiny Habits for Change