What is negative self-talk, how does it affect you, and what can you do to harness the power of this ever-on broadcast in your mind?
Negative self-talk
Habits can make you or break you
A rundown of how you can identify your habits and what you can do to get ready to make a change.
From Victim to Victor – How meditation can help you overcome your lunatic mind
A crash course in meditation to prepare you for the journey of self-improvement ahead. Learn a bit more about what it is, and hear my story about my meditation journey.
The Journey Begins
You work so hard to reach a level of success that somehow always manages to be just out of reach. You feel disappointed by the small victories because "why can't I just get my big break?" Success seems so easily achieved by others, yet here you are working your fingers to the bone with little… Continue reading The Journey Begins
What is lost
The notion goes, "You never know what you have 'till it's gone." Time and time again, I've seen this hold true in my life. I've owned things I thought to be of little or no value to find that when these things were lost to me, I was left with a bitter yet tiny hole… Continue reading What is lost
Minimalism vs Conspicuous Consumption
The Rant Have you ever looked around your house and thought to yourself, "why on earth do I have so much stuff?" You have things you haven't used in years. Ornaments and decorations cluttering up the walls and shelves, cupboards full of clothing, too many creams and lotions and potions to count, cosmetics, everything just… Continue reading Minimalism vs Conspicuous Consumption
And the Women in media 2019 Award goes to…. Michelle Maritz!
Follow your dreams, even if the odds are against you!
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Build Your Empire!
People will give you a million reasons why not to, but you only need oe reason to do it! - The Content Life
When women support each other…
The past weekend I had the privelege to meet extraordinary women. Women who is doing great work in our community. I've learned that no matter who we are and what we do we all have a story. No one is living the "perfect" life! There is so much we have to offer each other. I… Continue reading When women support each other…
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